Literacy Event
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Way to Wellness @ 5:30 p.m.
Ready to kickstart your journey to better health? Join us for A Way to Wellness! at the Altus Public Library! A FREE 8-week lifestyle workshop designed to help you feel your best, inside and out. -Starts September 9 from 5:30–6:30 PM at the Altus Public Library, 421 N Hudson St -Daily value includes: Balanced food…
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Chair Yoga @ 11 a.m.
Chair Yoga is taught by licensed instructor Erin Martinez. This free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. You will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. For more information, or to…
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Zumba Gold @ 4 p.m.
Zumba Gold is taught by licensed instructor Janel Picinich. This free event is held every Thursday from 4 p.m. to 4:45 p.m. at the Altus Public Library. The health benefits of Zumba Gold include a full body workout, calorie burning, adaptability of any fitness level, improved blood pressure, and building endurance! For more information, or…
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Tai Chi @ 9:30 a.m.
We are excited to be able to offer Tai Chi along with our other exercise programs! Join our instructor Rosalyn Hall starting Monday August 4, @ 9:30am. Please call 477-2890, or text 580-564-0400, to register.
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Chair Yoga @ 11 a.m.
Chair Yoga is taught by licensed instructor Erin Martinez. This free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. You will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. For more information, or to…
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Way to Wellness @ 5:30 p.m.
Ready to kickstart your journey to better health? Join us for A Way to Wellness! at the Altus Public Library! A FREE 8-week lifestyle workshop designed to help you feel your best, inside and out. -Starts September 9 from 5:30–6:30 PM at the Altus Public Library, 421 N Hudson St -Daily value includes: Balanced food…
-
Chair Yoga @ 11 a.m.
Chair Yoga is taught by licensed instructor Erin Martinez. This free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. You will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. For more information, or to…
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Zumba Gold @ 4 p.m.
Zumba Gold is taught by licensed instructor Janel Picinich. This free event is held every Thursday from 4 p.m. to 4:45 p.m. at the Altus Public Library. The health benefits of Zumba Gold include a full body workout, calorie burning, adaptability of any fitness level, improved blood pressure, and building endurance! For more information, or…
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Tai Chi @ 9:30 a.m.
We are excited to be able to offer Tai Chi along with our other exercise programs! Join our instructor Rosalyn Hall starting Monday August 4, @ 9:30am. Please call 477-2890, or text 580-564-0400, to register.
-
Chair Yoga @ 11 a.m.
Chair Yoga is taught by licensed instructor Erin Martinez. This free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. You will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. For more information, or to…