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Week of Events
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Chair Yoga Continued @ 11 a.m. – 11:45 a.m.
Chair Yoga Continued @ 11 a.m. – 11:45 a.m.
Where: Altus Public Library 421 N. Hudson, Altus, OK Date: Tuesdays and Thursdays Time: 11 a.m. - 11:45 a.m. Chair Yoga Continued is a FREE exercise series taught by Licensed Instructor Suzanne Rooker. You will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing.
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Chair Yoga Continued @ 11 a.m. – 11:45 a.m.
Chair Yoga Continued @ 11 a.m. – 11:45 a.m.
Where: Altus Public Library 421 N. Hudson, Altus, OK Date: Tuesdays and Thursdays Time: 11 a.m. - 11:45 a.m. Chair Yoga Continued is a FREE exercise series taught by Licensed Instructor Suzanne Rooker. You will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing.