We are excited to be able to offer Tai Chi along with our other exercise programs! Join our instructor Rosalyn Hall starting Monday August 4, @ 9:30am. Please call 477-2890, or text 580-564-0400, to register.

Zumba Gold is taught by licensed instructor Janel Picinich. This free event is held every Thursday from 4 p.m. to 4:45 p.m. at the Altus Public Library. The health benefits of Zumba Gold include a full body workout, calorie burning, adaptability of any fitness level, improved blood pressure, and building endurance! For more information, or…