Zumba Gold is taught by licensed instructor Janel Picinich.

This free event is held every Thursday from 4 p.m. to 4:45 p.m. at the Altus Public Library.

The health benefits of Zumba Gold include a full body workout, calorie burning, adaptability of any fitness level, improved blood pressure, and building endurance!

For more information, or to sign up, call the Altus Public Library at 580-477-2890.