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Chair Yoga Continued @ 11 a.m. – 11:45 a.m.
March 22, 2022 @ 11:00 am - 12:00 pm
Where: Altus Public Library
421 N. Hudson, Altus, OK
Date: Tuesdays and Thursdays
Time: 11 a.m. – 11:45 a.m.
Chair Yoga Continued is a FREE exercise series taught by Licensed Instructor Suzanne Rooker. You will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing.
