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X-WR-CALDESC:Events for Southern Prairie Library
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DTEND;TZID=America/Chicago:20250904T120000
DTSTAMP:20260403T170638
CREATED:20250814T145520Z
LAST-MODIFIED:20260330T152636Z
UID:9109-1756983600-1756987200@spls.lib.ok.us
SUMMARY:Chair Yoga @ 11 a.m.
DESCRIPTION:Chair Yoga is taught by licensed instructor Erin Martinez. \nThis free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. \nYou will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/chair-yoga-11-a-m-78/2025-09-04/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250904T160000
DTEND;TZID=America/Chicago:20250904T170000
DTSTAMP:20260403T170638
CREATED:20250814T142928Z
LAST-MODIFIED:20260330T163931Z
UID:9130-1757001600-1757005200@spls.lib.ok.us
SUMMARY:Zumba Gold @ 4 p.m.
DESCRIPTION:Zumba Gold is taught by licensed instructor Janel Picinich. \nThis free event is held every Thursday from 4 p.m. to 4:45 p.m. at the Altus Public Library. \nThe health benefits of Zumba Gold include a full body workout\, calorie burning\, adaptability of any fitness level\, improved blood pressure\, and building endurance! \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/zumba-gold-4-p-m-39/2025-09-04/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250908T093000
DTEND;TZID=America/Chicago:20250908T103000
DTSTAMP:20260403T170638
CREATED:20250814T144939Z
LAST-MODIFIED:20250929T162802Z
UID:9102-1757323800-1757327400@spls.lib.ok.us
SUMMARY:Tai Chi @ 9:30 a.m.
DESCRIPTION:We are excited to be able to offer Tai Chi along with our other exercise programs!\n\nJoin our instructor Rosalyn Hall starting Monday August 4\, @ 9:30am.\n\nPlease call 477-2890\, or text 580-564-0400\, to register.
URL:https://spls.lib.ok.us/event/tai-chi-930-a-m/2025-09-08/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T110000
DTEND;TZID=America/Chicago:20250909T120000
DTSTAMP:20260403T170638
CREATED:20250814T145520Z
LAST-MODIFIED:20260330T152636Z
UID:9110-1757415600-1757419200@spls.lib.ok.us
SUMMARY:Chair Yoga @ 11 a.m.
DESCRIPTION:Chair Yoga is taught by licensed instructor Erin Martinez. \nThis free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. \nYou will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/chair-yoga-11-a-m-78/2025-09-09/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T173000
DTEND;TZID=America/Chicago:20250909T183000
DTSTAMP:20260403T170638
CREATED:20250826T204522Z
LAST-MODIFIED:20250929T162659Z
UID:9139-1757439000-1757442600@spls.lib.ok.us
SUMMARY:Way to Wellness @ 5:30 p.m.
DESCRIPTION:Ready to kickstart your journey to better health? Join us for A Way to Wellness! at the Altus Public Library! A FREE 8-week lifestyle workshop designed to help you feel your best\, inside and out.\n\n\n\n\n\n\n\n-Starts September 9 from 5:30–6:30 PM at the Altus Public Library\, 421 N Hudson St\n\n\n\n–Daily value includes: Balanced food choices\, Fun ways to stay active\, Healthy habits that stick\, and Weight loss & wellness support\n\n\n\n–Bonus: Free health screenings reviewed by qualified staff + access to local resources!\n\n\n\nOpen to all—bring a friend and take the first step toward a healthier you.\n\nTo register\, call Rosalyn Hall at 580-482-7308!
URL:https://spls.lib.ok.us/event/way-to-wellness-530-p-m/2025-09-09/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250911T110000
DTEND;TZID=America/Chicago:20250911T120000
DTSTAMP:20260403T170638
CREATED:20250814T145520Z
LAST-MODIFIED:20260330T152636Z
UID:9111-1757588400-1757592000@spls.lib.ok.us
SUMMARY:Chair Yoga @ 11 a.m.
DESCRIPTION:Chair Yoga is taught by licensed instructor Erin Martinez. \nThis free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. \nYou will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/chair-yoga-11-a-m-78/2025-09-11/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250911T160000
DTEND;TZID=America/Chicago:20250911T170000
DTSTAMP:20260403T170638
CREATED:20250814T142928Z
LAST-MODIFIED:20260330T163931Z
UID:9131-1757606400-1757610000@spls.lib.ok.us
SUMMARY:Zumba Gold @ 4 p.m.
DESCRIPTION:Zumba Gold is taught by licensed instructor Janel Picinich. \nThis free event is held every Thursday from 4 p.m. to 4:45 p.m. at the Altus Public Library. \nThe health benefits of Zumba Gold include a full body workout\, calorie burning\, adaptability of any fitness level\, improved blood pressure\, and building endurance! \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/zumba-gold-4-p-m-39/2025-09-11/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250915T093000
DTEND;TZID=America/Chicago:20250915T103000
DTSTAMP:20260403T170638
CREATED:20250814T144939Z
LAST-MODIFIED:20250929T162803Z
UID:9103-1757928600-1757932200@spls.lib.ok.us
SUMMARY:Tai Chi @ 9:30 a.m.
DESCRIPTION:We are excited to be able to offer Tai Chi along with our other exercise programs!\n\nJoin our instructor Rosalyn Hall starting Monday August 4\, @ 9:30am.\n\nPlease call 477-2890\, or text 580-564-0400\, to register.
URL:https://spls.lib.ok.us/event/tai-chi-930-a-m/2025-09-15/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T110000
DTEND;TZID=America/Chicago:20250916T120000
DTSTAMP:20260403T170638
CREATED:20250814T145520Z
LAST-MODIFIED:20260330T152636Z
UID:9112-1758020400-1758024000@spls.lib.ok.us
SUMMARY:Chair Yoga @ 11 a.m.
DESCRIPTION:Chair Yoga is taught by licensed instructor Erin Martinez. \nThis free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. \nYou will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/chair-yoga-11-a-m-78/2025-09-16/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T173000
DTEND;TZID=America/Chicago:20250916T183000
DTSTAMP:20260403T170638
CREATED:20250826T204522Z
LAST-MODIFIED:20250929T162659Z
UID:9140-1758043800-1758047400@spls.lib.ok.us
SUMMARY:Way to Wellness @ 5:30 p.m.
DESCRIPTION:Ready to kickstart your journey to better health? Join us for A Way to Wellness! at the Altus Public Library! A FREE 8-week lifestyle workshop designed to help you feel your best\, inside and out.\n\n\n\n\n\n\n\n-Starts September 9 from 5:30–6:30 PM at the Altus Public Library\, 421 N Hudson St\n\n\n\n–Daily value includes: Balanced food choices\, Fun ways to stay active\, Healthy habits that stick\, and Weight loss & wellness support\n\n\n\n–Bonus: Free health screenings reviewed by qualified staff + access to local resources!\n\n\n\nOpen to all—bring a friend and take the first step toward a healthier you.\n\nTo register\, call Rosalyn Hall at 580-482-7308!
URL:https://spls.lib.ok.us/event/way-to-wellness-530-p-m/2025-09-16/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250918T110000
DTEND;TZID=America/Chicago:20250918T120000
DTSTAMP:20260403T170638
CREATED:20250814T145520Z
LAST-MODIFIED:20260330T152636Z
UID:9113-1758193200-1758196800@spls.lib.ok.us
SUMMARY:Chair Yoga @ 11 a.m.
DESCRIPTION:Chair Yoga is taught by licensed instructor Erin Martinez. \nThis free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. \nYou will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/chair-yoga-11-a-m-78/2025-09-18/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250918T160000
DTEND;TZID=America/Chicago:20250918T170000
DTSTAMP:20260403T170638
CREATED:20250814T142928Z
LAST-MODIFIED:20260330T163931Z
UID:9132-1758211200-1758214800@spls.lib.ok.us
SUMMARY:Zumba Gold @ 4 p.m.
DESCRIPTION:Zumba Gold is taught by licensed instructor Janel Picinich. \nThis free event is held every Thursday from 4 p.m. to 4:45 p.m. at the Altus Public Library. \nThe health benefits of Zumba Gold include a full body workout\, calorie burning\, adaptability of any fitness level\, improved blood pressure\, and building endurance! \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/zumba-gold-4-p-m-39/2025-09-18/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250922T093000
DTEND;TZID=America/Chicago:20250922T103000
DTSTAMP:20260403T170638
CREATED:20250814T144939Z
LAST-MODIFIED:20250929T162805Z
UID:9104-1758533400-1758537000@spls.lib.ok.us
SUMMARY:Tai Chi @ 9:30 a.m.
DESCRIPTION:We are excited to be able to offer Tai Chi along with our other exercise programs!\n\nJoin our instructor Rosalyn Hall starting Monday August 4\, @ 9:30am.\n\nPlease call 477-2890\, or text 580-564-0400\, to register.
URL:https://spls.lib.ok.us/event/tai-chi-930-a-m/2025-09-22/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250923T110000
DTEND;TZID=America/Chicago:20250923T120000
DTSTAMP:20260403T170638
CREATED:20250814T145520Z
LAST-MODIFIED:20260330T152636Z
UID:9114-1758625200-1758628800@spls.lib.ok.us
SUMMARY:Chair Yoga @ 11 a.m.
DESCRIPTION:Chair Yoga is taught by licensed instructor Erin Martinez. \nThis free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. \nYou will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/chair-yoga-11-a-m-78/2025-09-23/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250923T173000
DTEND;TZID=America/Chicago:20250923T183000
DTSTAMP:20260403T170638
CREATED:20250826T204522Z
LAST-MODIFIED:20250929T162659Z
UID:9141-1758648600-1758652200@spls.lib.ok.us
SUMMARY:Way to Wellness @ 5:30 p.m.
DESCRIPTION:Ready to kickstart your journey to better health? Join us for A Way to Wellness! at the Altus Public Library! A FREE 8-week lifestyle workshop designed to help you feel your best\, inside and out.\n\n\n\n\n\n\n\n-Starts September 9 from 5:30–6:30 PM at the Altus Public Library\, 421 N Hudson St\n\n\n\n–Daily value includes: Balanced food choices\, Fun ways to stay active\, Healthy habits that stick\, and Weight loss & wellness support\n\n\n\n–Bonus: Free health screenings reviewed by qualified staff + access to local resources!\n\n\n\nOpen to all—bring a friend and take the first step toward a healthier you.\n\nTo register\, call Rosalyn Hall at 580-482-7308!
URL:https://spls.lib.ok.us/event/way-to-wellness-530-p-m/2025-09-23/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250925T110000
DTEND;TZID=America/Chicago:20250925T120000
DTSTAMP:20260403T170638
CREATED:20250814T145520Z
LAST-MODIFIED:20260330T152636Z
UID:9115-1758798000-1758801600@spls.lib.ok.us
SUMMARY:Chair Yoga @ 11 a.m.
DESCRIPTION:Chair Yoga is taught by licensed instructor Erin Martinez. \nThis free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. \nYou will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/chair-yoga-11-a-m-78/2025-09-25/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250925T160000
DTEND;TZID=America/Chicago:20250925T170000
DTSTAMP:20260403T170638
CREATED:20250814T142928Z
LAST-MODIFIED:20260330T163931Z
UID:9133-1758816000-1758819600@spls.lib.ok.us
SUMMARY:Zumba Gold @ 4 p.m.
DESCRIPTION:Zumba Gold is taught by licensed instructor Janel Picinich. \nThis free event is held every Thursday from 4 p.m. to 4:45 p.m. at the Altus Public Library. \nThe health benefits of Zumba Gold include a full body workout\, calorie burning\, adaptability of any fitness level\, improved blood pressure\, and building endurance! \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/zumba-gold-4-p-m-39/2025-09-25/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250930T110000
DTEND;TZID=America/Chicago:20250930T120000
DTSTAMP:20260403T170638
CREATED:20250814T145520Z
LAST-MODIFIED:20260330T152636Z
UID:9116-1759230000-1759233600@spls.lib.ok.us
SUMMARY:Chair Yoga @ 11 a.m.
DESCRIPTION:Chair Yoga is taught by licensed instructor Erin Martinez. \nThis free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. \nYou will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/chair-yoga-11-a-m-78/2025-09-30/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250930T173000
DTEND;TZID=America/Chicago:20250930T183000
DTSTAMP:20260403T170638
CREATED:20250826T204522Z
LAST-MODIFIED:20250929T162659Z
UID:9142-1759253400-1759257000@spls.lib.ok.us
SUMMARY:Way to Wellness @ 5:30 p.m.
DESCRIPTION:Ready to kickstart your journey to better health? Join us for A Way to Wellness! at the Altus Public Library! A FREE 8-week lifestyle workshop designed to help you feel your best\, inside and out.\n\n\n\n\n\n\n\n-Starts September 9 from 5:30–6:30 PM at the Altus Public Library\, 421 N Hudson St\n\n\n\n–Daily value includes: Balanced food choices\, Fun ways to stay active\, Healthy habits that stick\, and Weight loss & wellness support\n\n\n\n–Bonus: Free health screenings reviewed by qualified staff + access to local resources!\n\n\n\nOpen to all—bring a friend and take the first step toward a healthier you.\n\nTo register\, call Rosalyn Hall at 580-482-7308!
URL:https://spls.lib.ok.us/event/way-to-wellness-530-p-m/2025-09-30/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251002T110000
DTEND;TZID=America/Chicago:20251002T120000
DTSTAMP:20260403T170638
CREATED:20250814T145520Z
LAST-MODIFIED:20260330T152637Z
UID:9237-1759402800-1759406400@spls.lib.ok.us
SUMMARY:Chair Yoga @ 11 a.m.
DESCRIPTION:Chair Yoga is taught by licensed instructor Erin Martinez. \nThis free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. \nYou will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/chair-yoga-11-a-m-78/2025-10-02/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251002T160000
DTEND;TZID=America/Chicago:20251002T170000
DTSTAMP:20260403T170638
CREATED:20250814T142928Z
LAST-MODIFIED:20260330T163931Z
UID:9254-1759420800-1759424400@spls.lib.ok.us
SUMMARY:Zumba Gold @ 4 p.m.
DESCRIPTION:Zumba Gold is taught by licensed instructor Janel Picinich. \nThis free event is held every Thursday from 4 p.m. to 4:45 p.m. at the Altus Public Library. \nThe health benefits of Zumba Gold include a full body workout\, calorie burning\, adaptability of any fitness level\, improved blood pressure\, and building endurance! \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/zumba-gold-4-p-m-39/2025-10-02/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251006T093000
DTEND;TZID=America/Chicago:20251006T103000
DTSTAMP:20260403T170638
CREATED:20250814T144939Z
LAST-MODIFIED:20250814T144939Z
UID:9230-1759743000-1759746600@spls.lib.ok.us
SUMMARY:Tai Chi @ 9:30 a.m.
DESCRIPTION:We are excited to be able to offer Tai Chi along with our other exercise programs!\n\nJoin our instructor Rosalyn Hall starting Monday August 4\, @ 9:30am.\n\nPlease call 477-2890\, or text 580-564-0400\, to register.
URL:https://spls.lib.ok.us/event/tai-chi-930-a-m/2025-10-06/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251007T110000
DTEND;TZID=America/Chicago:20251007T120000
DTSTAMP:20260403T170638
CREATED:20250814T145520Z
LAST-MODIFIED:20260330T152637Z
UID:9238-1759834800-1759838400@spls.lib.ok.us
SUMMARY:Chair Yoga @ 11 a.m.
DESCRIPTION:Chair Yoga is taught by licensed instructor Erin Martinez. \nThis free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. \nYou will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/chair-yoga-11-a-m-78/2025-10-07/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251007T173000
DTEND;TZID=America/Chicago:20251007T183000
DTSTAMP:20260403T170638
CREATED:20250826T204522Z
LAST-MODIFIED:20250826T204522Z
UID:9226-1759858200-1759861800@spls.lib.ok.us
SUMMARY:Way to Wellness @ 5:30 p.m.
DESCRIPTION:Ready to kickstart your journey to better health? Join us for A Way to Wellness! at the Altus Public Library! A FREE 8-week lifestyle workshop designed to help you feel your best\, inside and out.\n\n\n\n\n\n\n\n-Starts September 9 from 5:30–6:30 PM at the Altus Public Library\, 421 N Hudson St\n\n\n\n–Daily value includes: Balanced food choices\, Fun ways to stay active\, Healthy habits that stick\, and Weight loss & wellness support\n\n\n\n–Bonus: Free health screenings reviewed by qualified staff + access to local resources!\n\n\n\nOpen to all—bring a friend and take the first step toward a healthier you.\n\nTo register\, call Rosalyn Hall at 580-482-7308!
URL:https://spls.lib.ok.us/event/way-to-wellness-530-p-m/2025-10-07/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T110000
DTEND;TZID=America/Chicago:20251009T120000
DTSTAMP:20260403T170638
CREATED:20250814T145520Z
LAST-MODIFIED:20260330T152637Z
UID:9239-1760007600-1760011200@spls.lib.ok.us
SUMMARY:Chair Yoga @ 11 a.m.
DESCRIPTION:Chair Yoga is taught by licensed instructor Erin Martinez. \nThis free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. \nYou will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/chair-yoga-11-a-m-78/2025-10-09/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T160000
DTEND;TZID=America/Chicago:20251009T170000
DTSTAMP:20260403T170638
CREATED:20250814T142928Z
LAST-MODIFIED:20260330T163931Z
UID:9255-1760025600-1760029200@spls.lib.ok.us
SUMMARY:Zumba Gold @ 4 p.m.
DESCRIPTION:Zumba Gold is taught by licensed instructor Janel Picinich. \nThis free event is held every Thursday from 4 p.m. to 4:45 p.m. at the Altus Public Library. \nThe health benefits of Zumba Gold include a full body workout\, calorie burning\, adaptability of any fitness level\, improved blood pressure\, and building endurance! \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/zumba-gold-4-p-m-39/2025-10-09/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251014T110000
DTEND;TZID=America/Chicago:20251014T120000
DTSTAMP:20260403T170638
CREATED:20250814T145520Z
LAST-MODIFIED:20260330T152637Z
UID:9240-1760439600-1760443200@spls.lib.ok.us
SUMMARY:Chair Yoga @ 11 a.m.
DESCRIPTION:Chair Yoga is taught by licensed instructor Erin Martinez. \nThis free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. \nYou will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/chair-yoga-11-a-m-78/2025-10-14/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251014T173000
DTEND;TZID=America/Chicago:20251014T183000
DTSTAMP:20260403T170638
CREATED:20250826T204522Z
LAST-MODIFIED:20250826T204522Z
UID:9227-1760463000-1760466600@spls.lib.ok.us
SUMMARY:Way to Wellness @ 5:30 p.m.
DESCRIPTION:Ready to kickstart your journey to better health? Join us for A Way to Wellness! at the Altus Public Library! A FREE 8-week lifestyle workshop designed to help you feel your best\, inside and out.\n\n\n\n\n\n\n\n-Starts September 9 from 5:30–6:30 PM at the Altus Public Library\, 421 N Hudson St\n\n\n\n–Daily value includes: Balanced food choices\, Fun ways to stay active\, Healthy habits that stick\, and Weight loss & wellness support\n\n\n\n–Bonus: Free health screenings reviewed by qualified staff + access to local resources!\n\n\n\nOpen to all—bring a friend and take the first step toward a healthier you.\n\nTo register\, call Rosalyn Hall at 580-482-7308!
URL:https://spls.lib.ok.us/event/way-to-wellness-530-p-m/2025-10-14/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251016T110000
DTEND;TZID=America/Chicago:20251016T120000
DTSTAMP:20260403T170638
CREATED:20250814T145520Z
LAST-MODIFIED:20260330T152637Z
UID:9241-1760612400-1760616000@spls.lib.ok.us
SUMMARY:Chair Yoga @ 11 a.m.
DESCRIPTION:Chair Yoga is taught by licensed instructor Erin Martinez. \nThis free event is held every Tuesday and Thursday from 11 a.m. to 11:45 a.m. at the Altus Public Library. \nYou will learn safe and easy exercises to keep your muscles and joints strong as well as tips on proper breathing. \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/chair-yoga-11-a-m-78/2025-10-16/
CATEGORIES:Adults,Literacy Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251016T160000
DTEND;TZID=America/Chicago:20251016T170000
DTSTAMP:20260403T170638
CREATED:20250814T142928Z
LAST-MODIFIED:20260330T163931Z
UID:9256-1760630400-1760634000@spls.lib.ok.us
SUMMARY:Zumba Gold @ 4 p.m.
DESCRIPTION:Zumba Gold is taught by licensed instructor Janel Picinich. \nThis free event is held every Thursday from 4 p.m. to 4:45 p.m. at the Altus Public Library. \nThe health benefits of Zumba Gold include a full body workout\, calorie burning\, adaptability of any fitness level\, improved blood pressure\, and building endurance! \nFor more information\, or to sign up\, call the Altus Public Library at 580-477-2890.
URL:https://spls.lib.ok.us/event/zumba-gold-4-p-m-39/2025-10-16/
CATEGORIES:Adults,Literacy Event
END:VEVENT
END:VCALENDAR